This document discusses different types of energy including kinetic energy, potential energy, electromomagnetic radiation, thermal energy, and the transfer of thermal energy through conduction and convection. Kinetic energy is the energy of motion, potential energy is stored energy due to position or composition, electromagnetic radiation is energy carried by waves including visible light, thermal energy is the internal energy of a system due to its temperature, and thermal energy can be transferred between objects by conduction or convection.