Session5 revised
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This document discusses the fourth energy center located in the heart area. It mentions the three hearts in the body and the four connections of the left heart. It also notes that there will be a guided foot soak using "prana" or inner wind during the footsoaking time portion of the session.
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Read more about us at: sahajayoga.dk or sahajayoga.org
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- 1. first course :: session 5 greatlakesmeditation.org
- 2. Story so far
- 3. Locating Our 4rdEnergy Center
- 4. The Hearts3 Hearts4 Connections of the left heart
- 5. Center Heart
- 6. Footsoaking TimeGuided Foot soak: Using Prana the inner wind