Session6 revised

Jan 8, 2011Download as pptx, pdf

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This document discusses the throat chakra (Vishuddhi) in Hindu spirituality. It notes that the left side relates to facing problems, truth, and purity, while issues arise from guilt, lies, and disrespect. The central throat chakra involves witnessing without reaction and positive social skills. The right side enhances eloquence and sweet speech, but can be blocked by arrogance, aggression, or rude language. It concludes with mentioning guided meditation and foot soaking related to the throat chakra.

greatlakesmeditation.orgfirst coursesession 6

sahajcartoons.blogspot.com- DragosIonel, Toronto

Left VishuddhiPurity | Truth | Facingand CorrectingSelfCauses of Catch:Feeling of guilt.

This document appears to be notes from a meditation session that covered several topics including reviewing progress so far, spirals in nature and movements of energy, practicing aura shielding techniques, guided foot soaking exercises focusing on hand movements and the spine and first three chakras, and an upcoming assignment to "pay it forward" followed by breaks between recording sets and sessions.

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Sahaja Yoga is different from other forms of yoga because it focuses on self-realization without yoga mats or stretching. The founder, Shri Mataji, is a mother and freedom activist who has received many honors for her work teaching Sahaja Yoga meditation internationally, including being named Personality of the Year in Italy and receiving an honorary PhD in cognitive science from a Romanian university. She has also been an official guest of governments in China, Brazil, Russia, and other countries to teach Sahaja Yoga.

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Session08Sahaja Meditation in Michigan

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The document discusses the torsion area, an area beyond the human mind known by different names across religions like Paramchaitanya in Sanskrit and Ruh in the Koran. It is where absolute truths are known. The torsion area has been described in every religion, though human beings have a tendency to distort religions over time. The physical counterpart of the torsion area is the limbic system, and it looks after vibrations, cool breeze, and yoga.

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