心臟血管通畅
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This document contains a summary of a software engineer's experience having a major heart issue and recommendations for a healthy lifestyle. It describes how the engineer had a 94% blockage found during an angiogram procedure after experiencing heart attack symptoms. The summary outlines the engineer's unhealthy lifestyle as the likely cause, including lack of exercise, irregular eating and sleeping patterns, heavy non-vegetarian meals, smoking, and stress. The final part provides medical advice on establishing a regular exercise routine, healthy eating timings with more vegetables and fish, 8 hours of sleep, quitting smoking, managing stress, and getting regular checkups.
![Heart block vein_opening_natural_remedy[1][2]](https://cdn.slidesharecdn.com/ss_thumbnails/heartblockveinopeningnaturalremedy12-131124200839-phpapp01-thumbnail.jpg?width=560&fit=bounds)
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心臟血管通畅
- 1. Autorun 自動運行 NATURAL THERAPY FOR HEART VEIN OPENING 保持心臟血管通畅的自然療法
- 2. REMEDY FOR HEART VEIN OPENING: 心臟血管通畅的治療方法： 1. Lemon juice 1 cup 1。檸檬汁 1杯 2. Ginger juice 1 cup 2。薑 汁 1杯 3. Garlic juice 1 cup 3。蒜 汁 1杯 4. Apple vinegar 1 cup4。蘋果醋 1杯
- 3. Mix all above and boil in light flame approximately for half hour. When it becomes 3 cups, take it out and keep it for cooling. 把它們全部混合在一起， 慢火煮約半小時。 當它濃縮成3杯時，取出，並使它冷卻。 After cooling, mix 3 cups of natural honey and keep it in bottle. 冷卻後，摻入3杯天然蜂蜜，然後把它保存 在瓶子裡。 Every morning before breakfast use one table spoon regularly. Your blockage of Vein‘s will open. (No need any Angiography or By pass) 每天早晨早餐前經常地服用一湯匙。 你的血管阻塞將會打通。 （不需要任何血管造影或旁路搭橋）
- 4. This is e-mail received from a person working in a Software Company. 這是一個在軟體公司工作的人發來 的電子郵件。 Dear Colleagues, 各位同事， I am working in Blore Software City .... 我在布洛爾軟體城供事.... I wanted to share an incident of my life with you, hoping that it may be an eye opener to you so that you can live more years. 我想與大家分享我生活中的一個故 事，希望它可以使您大開眼界，讓 你能活得更久。
- 5. On 27th October afternoon, I had severe heart attack symptom and I was rushed to the hospital. 10月27日下午，我有嚴重的心臟病發 作症狀，我被緊急送往醫院。 After reaching to the hospital, the doctors prescribed a test calledangiogram. This test is basically to identify blood flow of heart arteries. When they finished the test they found a94% block in the main artery. 到達醫院後，醫生們做了常規的稱為 血管造影的測試。這個測試基本上是 確定心臟動脈血液流動。當他們完成 了這項測試後，他們發現，在主動脈 有一個94％的堵塞塊。
- 6. Please see the image below with red circle. 請看下面帶有紅色圓圈的圖像。
- 7. At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves. 在這裡，我想公開我的生活方式， 是它導致我的心臟動脈堵塞。請看 下面我的生活方式的要點，如果下 述任何一點是你的生活方式的一部 分，那麼你處於危險之中，請你自 己改變。
- 8. I was NOT doing any physical exercise for more than 10 years, NOT even walking 30 minutes a day for years. 我不做任何體育鍛煉長達10年以上， 甚至幾年來從未一天步行過30分鐘。 My food timings are: Breakfast/ No Breakfast: 11.00 a.m. Lunch: 3:00 to 4:00 p.m. Dinner: 11:00 p.m. to 12:00 a.m. 我的進食時間表是： 早餐/不吃早餐：上午11時 午餐：下午3時至下午4時 晚餐：晚上11時至午夜12點
- 9. Sleeping in very odd timings. 睡眠有一個很奇怪的時間表。 Going to bed between 12:00 to 3:00 a.m. Waking up at between 9:00 to 10:30 a.m. 午夜12:00至半夜3:00之間上床睡覺 上午9:00至10:30之間醒來 Some times spending sleepless nights. 有時候通宵不眠。
- 10. I used to eat heavily because of long gaps between lunch and dinner and I used to make sure that Non-Veg is available most of the time, there were times when I did survey on city hotels to find delicious Non-Veg dishes. I was never interested in vegetable and healthier food. 因為午餐和晚餐間隔太久，我通常吃 很多食物，而且通常大部分時間我確 保不吃素。有時候我對城市的酒店進 行調查，以瞭解美味的非素食菜肴。 我對蔬菜和健康食品從來不感興趣。
- 11. Above all, I was a chain smoker for years. 尤其是， 我是一個多年連續抽煙的煙鬼。 My father passed away due to heart problems and the doctors say the heart problems are usually genetic. 我的父親去世，是由於心臟問 題。醫生說，心臟問題通常是 遺傳的。
- 12. Once they identified the major block, they have done immediately a procedure calledangioplasty along with twoStints, meaning they will insert an foreign body into the heart arteries and open the clocked area of the arteries. 他們確定堵塞物太大後，立即 就進行了稱為血管成形術的手 術，它包括兩項任務，這意味 著他們將一個異物插入心臟動 脈，並打通動脈的堵塞區域。
- 13. Please see the below image after the procedure. 請看下面手術後的圖片。
- 14. I learnt from the doctors that 60% people will die before reaching the hospital, 20% people will die in the process of recovering from heart attack and only 20% will survive . 我從醫生那裡獲悉，60％的人將會在 到達醫院之前死亡，20％的人將在恢 復過程中死於心臟病發作，只有20％ 的人才能倖存。 In my case, I was very lucky to be part of the last 20%. 就我而言，我很幸運成為最後20％的 一部分。
- 15. Doctors Instructions: Need to have physical exercise for minimum of 45 minutes daily. 醫生說： 每天需要進行體育鍛 煉最少45分鐘。
- 16. Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other non-vegetarian food. 像你在學校的日子裡那樣，按照正確的時間表吃你的食 物。少吃多餐，並吃大量蔬菜和煮的食物，儘量避免油 炸食物和油膩食物。魚比其他非素食好。
- 17. Sleep for 8 hours a day, this count should complete before sun rising. 每天要保證睡眠8個小時，這個指標應該在太陽 升起之前完成。 Stop smoking. 停止吸煙。
- 18. Genetic problems, we cannot avoid but we can get away from it by having regular checkups. 遺傳問題，我們不能避免， 但我們可以借助定期體檢 擺脫它。 Find a way to get relived from the stress (Yoga, Meditation etc). 找到一個辦法舒緩眼前的 壓力（瑜珈，坐禪等）。
- 19. So I urge you all to please avoid getting into this situation, it is in your hands to turn the situation up side down, by just planning and changing your life style, by following simple points above. 因此，我呼籲大家，請避 免陷入這種狀況。只要按 照上述簡單要點規劃和改 變您的生活方式，轉變狀 況好壞全掌握在您自己的 手中。
- 20. If you find this useful you can forward this to your friends and loved ones..... 如果您覺得有幫助，您可以轉發這封信 給您的朋友和親人..... 28 October 2009