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Identity




DrMarkNugent.com   BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

Firstly, lets complete three statements about how others saw us or still see us.
No 1
My parents or the people who looked after me said I have the following strengths
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_________________________________________________________________
Write down as much as you can, particularly those strengths that are still relevant to your success today.




DrMarkNugent.com                                                        BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

No 2
My peers said I have the following strengths
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_________________________________________________________________




DrMarkNugent.com                                BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

No 3:
My authority figures said I have the following strengths
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_________________________________________________________________
(By authority figures I mean those who, particularly when you were younger, represented authority 
teachers, bosses and the like.)




DrMarkNugent.com                                                  BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

No 4 - I have always thought of myself as a person who is
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_________________________________________________________________




DrMarkNugent.com                                        BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

No 5 - I have always thought of myself as a person who can
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
______________________________________________________________________
_________________________________________________________________




DrMarkNugent.com                                       BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

Review your list and ask yourself this question 
The strengths which I will focus on today and from now on that will greatly improve
my future are
From the list of your strengths above, circle that ones that apply. Choose 3 to 5 of
your strengths.




DrMarkNugent.com                                        BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
Identity

Finally, for each of these strengths, create statements in the form I am
For example, if your success has been due in part to your great presentation skills and
this strength will make a positive difference to your future, write 
I am a fantastic presenter.
I am________________________________________________________________
I am _____________________________________________________________
I am _____________________________________________________________
I am _____________________________________________________________
I am _____________________________________________________________
I am _____________________________________________________________




DrMarkNugent.com                                          BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK

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Video 3 Workbook - Identity

  • 1. Identity DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 2. Identity Firstly, lets complete three statements about how others saw us or still see us. No 1 My parents or the people who looked after me said I have the following strengths ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ _________________________________________________________________ Write down as much as you can, particularly those strengths that are still relevant to your success today. DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 3. Identity No 2 My peers said I have the following strengths ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ _________________________________________________________________ DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 4. Identity No 3: My authority figures said I have the following strengths ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ _________________________________________________________________ (By authority figures I mean those who, particularly when you were younger, represented authority teachers, bosses and the like.) DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 5. Identity No 4 - I have always thought of myself as a person who is ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ _________________________________________________________________ DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 6. Identity No 5 - I have always thought of myself as a person who can ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ _________________________________________________________________ DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 7. Identity Review your list and ask yourself this question The strengths which I will focus on today and from now on that will greatly improve my future are From the list of your strengths above, circle that ones that apply. Choose 3 to 5 of your strengths. DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK
  • 8. Identity Finally, for each of these strengths, create statements in the form I am For example, if your success has been due in part to your great presentation skills and this strength will make a positive difference to your future, write I am a fantastic presenter. I am________________________________________________________________ I am _____________________________________________________________ I am _____________________________________________________________ I am _____________________________________________________________ I am _____________________________________________________________ I am _____________________________________________________________ DrMarkNugent.com BRC House, Bredbury Business Park, Stockport, Cheshire, SK6 2SN, UK