Plan Worksheet
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This document provides a template for setting goals and taking action. It instructs the reader to enlist family support, schedule goal-working time each week, list 4 specific weekly actions, state expected perks of achieving goals, and sign a commitment with a deadline to stay focused and determined. The reader is asked to fill in blanks with details of their goals, actions, expected outcomes, and reward plans.
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Plan Worksheet
- 1. Fill In The Blanks and Take Action!! GOALS 1. Enlist your family/ or so--Take a few minutes to inform them what you are doing and encourage them to make their own list. 2. Time -- I will work on my list at this time ____AM ____PM on the following days: (check all that apply) __ Mon.; __ Tue. ; __ Wed.; __ Thur.; __ Fri.; __ Sat.; __ Sun. Each day I will invest ______ hours. Don't let diversions compete with working your scheduled times. 3 Each week, for the next 90-days, I will do these four actions: a. ______________________________________________________ b. ______________________________________________________ c. ______________________________________________________ d. ______________________________________________________ State them TODAY, so that you may measure your results and track your progress. 4. The Perks- a. I'll have more control over _______________________________. b. I will be encouraged about_________________________________. c. I will reward myself/others______________________________ in each month. PRINT OUT AND SIGN -- I am determined and focused on the achievement and fulfillment of these goals by day _______ month ___________, 20____ Your name: ________________________________________