This document discusses the concept of degrowth, which refers to a voluntary reduction in production and consumption capacities to achieve environmental sustainability and social equity. It proposes that developed nations have an excessively high capacity for consumption and production, leading to issues like resource depletion, economic crisis, and the rebound effect. The degrowth approach seeks to lower overall consumption and production levels through strategies like frugal innovation, lifestyle changes, and policies that collectively limit growth. The degrowth movement originated in France and aims to shift away from an economy focused solely on growth towards a sustainably-sized economy that improves well-being.