A yoga teacher, a career & life coach, a Trustee of Jubilee Committee Trust (responsible for the running of Maes y Coed Community Centre from 1st April 2015), wife and mother....wow, no wonder I rarely get any time to myself!
A passion for Yoga since I was 17, I teach Rishiculture Ashtanga Yoga - traditional Hatha Yoga, with a focus on the breath, suitable for all. Relax, unwind and still the mind.
An ILM Level 7 qualified business coach and Association for Coaching member, I deliver confidential career and life coaching when you need space and support to consider how to crystallise and manifest goals, the time and opportunity to reflect, review and act to achieve success.
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