Berta
- 1. EXERCISE THAT I DO
- 2. On Monday morning I go with my friends and I walk 10 minutes more or less. When I reach the school I go upstairs. After two hours I go downstairs and I walk with my friends 30 minutes. Then in the afternoon I go to swim 45 minutes.
- 3. On Tuesday I go walking with my friends to the school. Along the day I go up and down stairs 6 times in the school and 4 times at home. At midday I play with my friends for 30 minutes. In the afternoon I go to music and I do intellectual exercise 30 minutes.
- 4. On Wednesday I go walking with my friends to the school. Along the day I go up and down stairs 6 times in the school and 4 times at home. At midday I play with my friends for 30 minutes. In the afternoon I go to swim 45 minutes.
- 5. On Thursday I go with my friends. Along the day I go up and down stairs 6 times in the school and 4 times at home. At midday I play with my friends for 30 minutes. In the afternoon I go to music and I do intellectual exercise for 1 hour and a half.
- 6. On Friday I go walking with my friends to the school. Along the day I go up and down stairs 6 times in the school and 4 times at home. At midday I play with my friends for 30 minutes. In the afternoon I go to ride a horse.
- 7. On the weekend sometimes I go hike walking or with bicycle Once every two weeks I go to the “cau”.