Chapter 6, 9 & 10
- 1. Chapter 6, 9 & 10Brief!
- 2. Sedentary Lifestyle A lifestyle devoid of activity Sitting around all day. Work, school, home, free time.Lack of exerciseLack of activity
- 3. Sedentary LifestyleAmerican lifestyle is becoming increasingly sedentary Video gamesSocial networkingHigher education standardsWorking longer hours
- 4. Pasteurization Louie Pasture Heating up and then cooling down quickly of dairy to kill micro organisms.
- 5. Stress Why do we stress?!How do you look at a situationEvery one looks at situations differentThinks that out you might not stress out other people.
- 6. Things that result from stressHigh blood pressureHypertensionHeart attacksMyocardial infarction Head achesPoor immune system
- 7. What you have to ask yourselfIs this worth dealing with?Do I have to deal with this?Can I eliminate the stress?
- 8. Risk Factors for SuicideSubstance abuseViolenceEmotional or physical abusePrior attempts Jail timeMental disorderExposure to other suicide IsolationDepression
- 9. Steps to takeTake all suicide talk seriouslyTalk directly, openly and freely Let the person know you and others careMake it clear you understand the person wants their pain to stop, but suicide is not the answerAsk how they were going to perform the suicide, and make sure those means are not available Dont keep it a secret*