The document discusses how the company you keep can influence how others perceive you and your opportunities. As a child, the author didn't understand a saying about hanging out with "eagles" or "turkeys". In the Navy, the author realized spending time with hardworking sailors led to extra privileges like joining the choir. Later, the author was grouped with undesirable friends who got in trouble, causing others to distrust the author for a long time. The lesson is that hanging out with "undesirables" leads to being treated that way, while spending time with "high speed" people allows you to be perceived as high speed too. The author asks the reader to consider who is increasing their speed and who is slowing them down