This document discusses discrimination and food in Germany, Spain, and the Netherlands. It describes examples of discrimination such as neo-Nazis in Germany and prejudices against those with dark skin or from East Germany. In Spain, foreigners often work more and earn less. The Netherlands also struggles with discrimination and politicians like Geert Wilders promoting prejudices. The document then shifts to describing popular Dutch foods like stamppot and various snacks, and a German person's experience adjusting to Dutch breakfast and sweets. Traditional Spanish foods highlighted include paella, tapas, and gazpacho.