Dynamic Football Warmup
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This document provides a sample football warm up routine to last 5-10 minutes. The routine is designed to increase heart rate and muscle temperature, improve range of motion, and sharpen skills while increasing alertness. It involves players moving around the area doing solo drills and passing to warm up muscles. The trainer introduces trigger words like "drop", "hunt", and "shoot" to vary the intensity and focus on skills like dropping to the ground or trying to dispossess opponents. Players are encouraged to speed up or slow down the movements and have water available during the routine to assess players' readiness for the game.
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This document provides information about team sports, including handball, basketball, volleyball and football. For each sport, it lists the number of players, period lengths, player positions and other key rules. It also outlines correct postural habits for various activities like walking, sitting, driving, picking things up, sleeping, getting up from seats, washing hands and transporting school items. Proper posture is emphasized as important for good health.Basketball
BasketballDennis Mendoza
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The document provides an overview of basketball including its history, court dimensions, equipment, positions, basic skills like dribbling, passing and shooting. It describes drills for ball handling and passing. It also outlines different types of dribbles like the crossover dribble, behind the back dribble and spin move. Shooting form and techniques are explained.Defender
DefenderHafizuddin Muhamad
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The document discusses different tackling techniques used in soccer by defenders. It describes the front block tackle, where a defender meets an attacker head-on and makes contact with the inside of the foot. The side block tackle is used when an attacker has partially passed the defender. The ground block tackle involves throwing oneself into the ball to stop the attacker from advancing. Finally, the sliding tackle involves sliding along the ground into the ball to prevent the attacker from passing. Good tackling requires focus on the ball, a stable base, and maximum force applied through the tackle to win possession from the opponent.Couches Clinic 
Couches Clinic DtownCougarBaseball
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Powerpoint presentation of a 2007 Youth Baseball Coaches Clinic presented by Dallastown Cougar Baseball. http://www.DallastownCougarBaseball.orgCoaching U-6
Coaching U-6Wojciech Makowski
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www.wojciechmakowski.pl
Trener piłki nożnej młodego pokolenia.
-Wiedza, materiały, przemyślenia, rozwój osobisty3rd Session
3rd SessionNathan Voigt
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This document outlines the schedule and activities for the third session of a basketball camp for 12-16 year old males. The session includes drills for free throw shooting, stretching, post feeds/spotting up, and 1-on-1 offense. It also includes a 5-on-5 tournament at the end of the session. Cultural considerations are noted for players of Somali descent to pray as needed. The session aims to improve overall skill level through practicing in different areas.More from garybateson (6)
Cdg Presentation to Coaches May 2015
Cdg Presentation to Coaches May 2015garybateson
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The document provides guidance for teachers and coaches on preparing for and conducting effective practice sessions with children. It recommends that coaches know the children, have clear aims and plans for sessions but also flexibility. It stresses progressively challenging children at a skill while ensuring repeated success. Coaches should keep activities short, provide concise praise and correction, and reward younger children with responsibilities. They should also communicate positively with parents. When multiple mentors are present, the document suggests dividing responsibilities like warmups, games, matches, and cooldowns among the coaches.Game Day Before and After
Game Day Before and Aftergarybateson
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This document provides guidance for mentors of a juvenile football team on planning and preparation for games, their roles during games, and follow up after games. It outlines tasks for mentors such as finalizing travel arrangements, allocating responsibilities for equipment and substitutions, providing feedback to players at half time and after the game, and using observations during the game to tailor future training sessions. The overall aim is to help mentors support and guide the team through all aspects of the match day experience.Team Tactics Attack
Team Tactics Attackgarybateson
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This document provides tactics for attacking play in juvenile soccer. It discusses setting up in traditional attacking formations with zones and moving the ball quickly from defense to attack. It emphasizes off-ball runs, communication between players, and timing of passes and runs to create space. It also discusses tactics for playing against sweeper or blanket defenses, including building up more slowly through hands and moving the ball quickly with support and continuous movement. It provides multiple attacking ideas and stresses the importance of communication, shape, width, switching play, and improvisation. The ultimate objective is finishing and scoring goals around the penalty area.Home Practice
Home Practicegarybateson
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The document provides a selection of simple home exercises for young Gaelic football players to practice their skills indoors. The exercises focus on balance and coordination drills using a hurley, dribbling and footwork drills, and hand-eye coordination drills throwing and catching balls off walls or the ground. Coaches can recommend these basic drills to encourage players to practice techniques like grips, balances, dribbling, handpassing and striking when not at formal practices.Dry Needling 
Dry Needling garybateson
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This document discusses athletic development and functional movements. It covers topics like physical literacy, the mastering of fundamental movement skills; injuries and factors that can influence them like emotional stress, previous injuries, physical imbalances and movement deficits; and player influences from parents, coaches, physical trainers and physiotherapists. Examples of exercises discussed include single leg squats, reverse lunges, and push movements.Planning Presentation
Planning Presentationgarybateson
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The importance of planning
How to Plan
Informed Planning – periodisation and LPAD & skills testing, 4 periods of planning
What a planned session should look likeRecently uploaded (9)
TANGKI4D MERUPAKAN SLOT GACOR GAMPANG JACKPOT & PENYEDIA ID PRO 2025 TEPERCAYA
TANGKI4D MERUPAKAN SLOT GACOR GAMPANG JACKPOT & PENYEDIA ID PRO 2025 TEPERCAYATANGKI4D
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SELAMAT KEPADA MEMBER KAMI YANG BERHASIL WD HANYA DENGAN MODAL 100.000 BAWA PULANG 12JT DALAM HITUNGAN MENIT
TUNGGU APA LAGI UPGRADE ID MU MENJADI ID PRO 2025 DI #TANGKI4D #Tangki4dexclusive #tangki4dlink #tangki4dvip #bandarsbobet #idpro2025 #stargamingasia #situsjitu #jppragmaticplay #scatternagahitamHockey India: A Story of Pride, Passion, and Perseverance"
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Get ready to be inspired by the story of Indian hockey! This presentation takes you through the highs and lows, the victories and setbacks, and the unwavering commitment of our hockey heroes."Unlocking Opportunities for Talented Athletes.pdf
Unlocking Opportunities for Talented Athletes.pdfjinny kaur
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LPU (Lovely Professional University) offers scholarships for sports persons to encourage and support their participation in various sports activities. These scholarships are designed to provide financial assistance to deserving athletes, helping them balance their academic and athletic pursuits. The benefits include:
Tuition Fee Waiver: Sports scholarships often provide a partial or full waiver on tuition fees based on the level of achievement and performance in sports.
Accommodation and Mess Charges: Some scholarships also cover accommodation and mess charges, reducing the overall cost of living on campus.
Priority in Admissions: Athletes may receive priority during the admission process, making it easier to secure a seat.
Training Facilities: LPU provides state-of-the-art training facilities for athletes, ensuring they have access to the best infrastructure.
Coaching Support: You may receive specialized coaching and mentoring from experienced trainers and coaches to enhance your performance.
Participation in Competitions: Scholarships may cover the cost of participation in national and international competitions, providing exposure and opportunities for further growth.
Career Opportunities: Apart from financial benefits, sports scholarships can open doors to future career opportunities in sports-related fields.Carabao Cup Final Newcastle’s Tough Task Ahead.docx
Carabao Cup Final Newcastle’s Tough Task Ahead.docxEticketing General
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Witness the Carabao Cup Final Tickets live at Wembley Stadium on March 16, 2025, as Liverpool and Newcastle fight for glory! Experience the roar of the crowd, the high-stakes drama, and the thrill of a Wembley Cup final. This is more than just a match it’s a moment in football history. Secure your tickets now on eticketing.co and be part of the action!
San Francisco Giants Rookie & Young Stars game_.pdf
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A school project showing a potential event the Giants could have Intangibles in Sports Betting: How Pro Bettors Win
Intangibles in Sports Betting: How Pro Bettors WinJoe Duffy
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From OffshoreInsiders.com Description: Successful sports bettors know that stats and analytics are only part of the equation. The best handicappers also consider intangibles—unquantifiable factors like motivation, revenge games, travel fatigue, weather, coaching strategies, team chemistry, and referee tendencies. This ºÝºÝߣShare breaks down how these hidden factors impact game outcomes and how you can leverage them for smarter bets. Learn how to spot betting edges that sportsbooks and casual bettors often overlook! 🚀💰 #SportsBetting #Handicapping #BettingStrategy
Dynamic Football Warmup
- 1. Initial Warm up (football) ( this part ~5 to 10 minutes) Purpose Increase heart rate and muscle temperature Increase range of motion Sharpen handling and kicking skills and get them ready for use Increase alertness and awareness of teammates Sample Players move randomly around trainer using a basic skill e.g. solo and handpass. Change the movement frequently. Solo left then right hand hand-pass, Switch feet …Switch hands Two solos one left then one right then pass. Solo and roll the ball for lift. Handpass right catch, left switch hands Throw and catch. Now settle to one movement e.g. solo and handpass Introduce trigger words during the movement ( one or two at a time ) Drop..Player with the ball drops to the ground while keeping hold of the ball, players without the ball go to him in support and call for the ball, player gets up fast.. then carry on with basic movements Hunt Player with the ball tries to keep it players without the ball hunt him down and dispossess him Reset ..to restore to normal movement after hunt Shoot player with the ball shoots for a point , players without the ball stops him. After each trigger movement get back to normal movement promptly. Wide Players continue the movement but widen the area used Close Players continue the movement but reduce the area used Burn( fast)… speed up the basic movements to high pace and alertness ( keep this short < 10 secs) Cool (slow).. slow down the movements. Notes : It’s not prescriptive ..make your own changes Watch for safe drop . Encourage fast support. After a player releases the ball encourage him/her to look for another pass Compliment with kicking and tackling warm up Have water available Allow players to step out if they feel tightness or injury Observe their movements ( another mentor if available) to assess game readiness Dynamic football warm up Pat Naughton June 2014