Vision without glasses
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Vision without glasses is a method to improve eyesight through relaxation exercises without surgery. The first exercise is to focus on a period or comma on a page until it comes into focus, then relax the eyes by closing them. When looking at the period again, the eyes should move slowly around the page without straining and with blinking, in order to relax the eyes and make the period easier to see clearly. Repeating these eye exercises on a daily basis can help transform one's eyesight without the need for glasses or contact lenses.
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Vision without glasses
- 3. Vision without glasses is known as a method to eliminate your glasses and contact lenses out of your eyes without the need of surgery.
- 5. Vision Without Glasses works through a few eye relaxation exercises which enable to transform your eyesight.
- 6. The first Exercises for the Eyes
- 8. The first exercise is the Dot exercise. To do this find a period or comma on the page and focus on making it as clear as possible. Stare at the period until it comes into focus. Chances are after a few seconds the period will actually became less clear and blurry..
- 9. Try relaxing your eyes. Close them for a minute and let them relax. Now look at the period without straining. Dont stare; instead, let your eyes slowly move around the page, over and around the period. Dont focus only on the period, the eyes need movement. Make sure to blink a bit. Try closing your eyes and picturing the dot and then look at it again. Once the eyes are relaxed it should be easier to see the period.