Weekly fitness-tracker
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This weekly fitness tracker allows the user to log their daily exercise by recording the type of exercise, length of time exercised, and perceived intensity level for each day of the week. The user can fill in details for cardio workouts, weight training sessions, stretching routines, and more to monitor their fitness progress over the course of a week.
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Weekly fitness-tracker
- 1. Weekly Fitness Tracker Week of: Type of Exercise Length Intensity (Cardio, weight-training, stretching) (In minutes) (Mild, moderate, or intense) Monday Tuesday Wednesday Thursday Friday Saturday Sunday