5 Examples of images of dynamic stretching
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This martial arts training document outlines 4 moves: a hip stretch with twist, a push up to a T position, a front kick with a hand reach, and a reverse lunge with an overhead reach.
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- 1. JustinR.Go 7-Edison Hipstretchwithtwist Push up to T Front kick with hand reach Lunge withtorso rotation Reverse lunge withreach