The human digestive tract begins with the mouth and ends with the anus. It includes structures like the esophagus, stomach, small intestine, large intestine, liver, and pancreas. Digestion involves ingestion, digestion through mechanical and chemical breakdown, absorption of nutrients, assimilation by cells, and excretion of waste. The small intestine is the main site of absorption, where villi and microvilli increase surface area for nutrient uptake into the bloodstream or lymphatic system. Undigested material then moves to the large intestine where water is absorbed before excretion.