Inspiring story
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1) The document summarizes a famous 2007 lecture given by professor Randy Pausch on achieving childhood dreams. 2) In the lecture, Pausch shared stories about his own dreams of being an astronaut, playing in the NFL, and other goals. He also provided life lessons and advice. 3) The lecture inspired millions and was later turned into a best-selling book. It encouraged people to pursue their dreams and look for the best in others.
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Chapter 15
Counseling Approaches I Find Most Useful
There are so many powerful approaches that work quickly. In this chapter I shall discuss the
approaches I find most useful. This does not mean that I never use other approaches but these
are the approaches I use most often.
Ericksonian Hypnosis
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useful in assisting with problems that are unconsciously based; problems that are not conscious
choices. People do not choose to have phobias, panic attacks, anxiety, depression or chronic
pain. These are the types of issues where, I find, hypnosis works most effectively. Hypnosis
also works quickly in resolving the problem. I seldom see a person more than four sessions.
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one theory or one technique, she will be ineffective many times. Hypnosis is one of many tools
that I use. I highly recommend that you add this tool to your set of skills.
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discuss the ones that I find most useful.
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part of and apart from an experience. The second aspect is the sensation of automaticity,
where an experience just happens. I use dissociation with clients suffering from anxiety,
depression, phobias, panic attacks and chronic pain. An example might be that I suggest to the
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while watching a movie of the person who suffers from the anxiety. I suggest that she can notice
the differences in how the person thinks, looks, acts and feels differently than she does, as she
sits in her seat feeling calm and relaxed.
R. Reid Wilson (2001, p. 220) wrote that time distortion can be used to decrease the length
of discomfort and increase the length of comfort. I suggest to the individual examples of how
she speeds time up and slows time down. An example might be, We have all had experiences
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when we looked at the time to learn that 20 minutes had passed; or, we thought 30 minutes had
passed, but were amazed when we looked at the time to learn that only 7 minutes had passed.
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Though fearful of the consequences of exposing myself, I decided I would turn my life around and help others who had suffered as I had.
The next few years were spent testifying to members of Congress, speaking at local support groups and at thought leader conferences to offer my support, hope and encouragement that recovery was possible.
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During this time, I was estranged from most of my five children. The pain of the separation pushed me even further to learn how to stay healthy. My goal was to be the very best mother I could be should they ever return to my care.
After many years, I was reconciled with all my children and got married. I gave birth to my son, Hunter, at the age of 48, and had my twin girls at the age of 50.
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The document discusses the impact of mass media on body image. It notes that the average person sees around 5,000 advertisements per day, a third of which involve appearance ideals. The mass media, including television, magazines, and social media, exposes people to unrealistic body standards that can negatively impact body image and mental health. The survey results showed that participants were aware of media influence but felt some control over their own body image. While physical attributes were common likes and desired changes, personality traits were also frequently mentioned. The conclusion is that while completely avoiding media influence is impossible, surrounding oneself with positive support systems can help prevent comparisons to airbrushed images.Inscriptions 23rd issue 6th october 2018
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油
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油
A thought occurred to me on my journey to my hometown. When I stood as a third person to analyze my thought magic happened; I realized that what occurred to me is common as an individual. I asked these questions to me:
1. What happens when an Adversity strikes?
2. Do we really have the power to overcome this?
3. What do we do to control this?
4. Can a solution to an outcome be applied to all?
These were some of the basic questions which struck me while I was penning down my thoughts on writing this book.Chapter 15Counseling Approaches I Find Most UsefulThere are so.docx
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Chapter 15
Counseling Approaches I Find Most Useful
There are so many powerful approaches that work quickly. In this chapter I shall discuss the
approaches I find most useful. This does not mean that I never use other approaches but these
are the approaches I use most often.
Ericksonian Hypnosis
Hypnosis is not a cure-all. It will not solve all the worlds problems, but it is an effective
tool to assist you and others in resolving many of the issues that you face. I find it especially
useful in assisting with problems that are unconsciously based; problems that are not conscious
choices. People do not choose to have phobias, panic attacks, anxiety, depression or chronic
pain. These are the types of issues where, I find, hypnosis works most effectively. Hypnosis
also works quickly in resolving the problem. I seldom see a person more than four sessions.
An effective therapist has as many tools in her tool chest as possible. If she can only use
one theory or one technique, she will be ineffective many times. Hypnosis is one of many tools
that I use. I highly recommend that you add this tool to your set of skills.
There are a number of phenomena that can occur when one is in trance. I shall briefly
discuss the ones that I find most useful.
According to Zeig (2001, p. 21) there are two aspects to dissociation. One aspect is being
part of and apart from an experience. The second aspect is the sensation of automaticity,
where an experience just happens. I use dissociation with clients suffering from anxiety,
depression, phobias, panic attacks and chronic pain. An example might be that I suggest to the
individual suffering from anxiety that she is sitting in a movie theater feeling relaxed and healthy
while watching a movie of the person who suffers from the anxiety. I suggest that she can notice
the differences in how the person thinks, looks, acts and feels differently than she does, as she
sits in her seat feeling calm and relaxed.
R. Reid Wilson (2001, p. 220) wrote that time distortion can be used to decrease the length
of discomfort and increase the length of comfort. I suggest to the individual examples of how
she speeds time up and slows time down. An example might be, We have all had experiences
of being involved in an activity and thinking that only 5 minutes had passed, but were amazed
when we looked at the time to learn that 20 minutes had passed; or, we thought 30 minutes had
passed, but were amazed when we looked at the time to learn that only 7 minutes had passed.
Lankton & Lankton (1983, p. 218) wrote that amnesia can be elicited with anecdotes and
indirect suggestions. I suggest to the individual examples of amnesia such as meeting someone
in a store and forgetting the persons name or experiencing a physical sensation and forgetting
about it because something else has caught her attention. An example might be, I was driving
home from work recently and developed an awful headache. I planned to take a pain reliever as
soon as I ...Social understanding in autism
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http://mindpersuasion.com/ir/
If you practice putting things off every day, you'll become a world champ. If you practice communicating with effectiveness, you'll also become a world champ. Which do you want? Learn More: http://mindpersuasion.com/ir/5 things 26th feb
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際際滷s from 5 Things on Feb 26th
5 Things is a free breakfast event where 3 speakers share 5 key takeaways from the best non-fiction books.
We're delighted to have the ever articulate and insightful Phil Adams, Marlou Siemerinik and Amy MacCrae share their thoughts on:
Non-Fiction, Chuck Palahniuk's first collection of non-fiction
Fierce Conversations: Achieving success in work and in life, one conversation at a time
No Hard Feelings: Emotions at Work and How They Help Us Succeed
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This presentation is about GPS... what is it?why GPS? , how it works? and the applications of GPS. By Mostafa Hussien
facebook profile: http://www.facebook.com/mstfahsin
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-Autonomy, Teams and Tension: Projects under stress
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Session | The Neurological Levels of Team-working: Harmony and Tensions
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APM People Interest Network Conference 2025
- Autonomy, Teams and Tension
- Oliver Randall & David Bovis
- Own Your Autonomy
Oliver Randall
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David Bovis
Consultant, Duxinaroe
A Leadership and Culture Change expert, David is the originator of BTFA and The Dux Model.
With a Masters in Applied Neuroscience from the Institute of Organisational Neuroscience, he is widely regarded as the Go-To expert in the field, recognised as an inspiring keynote speaker and change strategist.
He has an industrial engineering background, majoring in TPS / Lean. David worked his way up from his apprenticeship to earn his seat at the C-suite table. His career spans several industries, including Automotive, Aerospace, Defence, Space, Heavy Industries and Elec-Mech / polymer contract manufacture.
Published in Londons Evening Standard quarterly business supplement, James Caans Your business Magazine, Quality World, the Lean Management Journal and Cambridge Universities PMA, he works as comfortably with leaders from FTSE and Fortune 100 companies as he does owner-managers in SMEs. He is passionate about helping leaders understand the neurological root cause of a high-performance culture and sustainable change, in business.
Session | Own Your Autonomy The Importance of Autonomy in Project Management
#OwnYourAutonomy is aiming to be a global APM initiative to position everyone to take a more conscious role in their decision making process leading to increased outcomes for everyone and contribute to a world in which all projects succeed.
We want everyone to join the journey.
#OwnYourAutonomy is the culmination of 3 years of collaborative exploration within the Leadership Focus Group which is part of the APM People Interest Network. The work has been pulled together using the 5 HPTM速 Systems and the BTFA neuroscience leadership programme.
https://www.linkedin.com/showcase/apm-people-network/about/South Hornsey: The Lost Local Authority that Merged with Stoke Newington by T...
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APM People Interest Network Conference - Tim Lyons - The neurological levels ...Association for Project Management
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APM People Interest Network Conference - Oliver Randall & David Bovis - Own Y...
APM People Interest Network Conference - Oliver Randall & David Bovis - Own Y...Association for Project Management
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Inspiring story
- 5. Prof. Randy and his family
- 8. Really achieving your childhood dreams.
- 9. It has being viewed over million times on
- 10. It was a lecture given by professor Randy Pausch on September 18, 2007. It was a base to the New York Times best selling book named The last lecture.
- 11. Really achieving your childhood dreams. Enabling the dreams of others. Its about HOW to live your life.
- 12. Being in zero gravity. Playing in the NFL. (National Football league). Writing an article in the World Book encyclopedia. Being captain Kirk. (fictional character in Star Trek). Wining stuffed animals. Being a Disney imagineer.
- 15. Dream big. Dont complain just work harder. Treat the Disease, Not the Symptom. Dont Obsess Over What People Think. Look for the Best in Everybody. A Bad Apology Is Worse Than No Apology. Tell the Truth.
- 16. When a man is landing on the moon.. Everything is possible.
- 17. If you took one-tenth the energy you put into complaining and applied it to solving the problem, youd be surprised by how well things can work out.
- 18. If you try to treat the disease the symptoms will vanish with the disease .
- 19. If nobody ever worried about what was in other peoples heads, wed all be 33 % more effective in our lives and on our jobs.
- 20. If you wait long enough, he said, people will surprise and impress you.
- 21. Proper apologies have three parts: 1) What I did was wrong. 2) I feel badly that I hurt you. 3) How do I make this better?
- 22. If I could only give three words of advice, they would be tell the truth. If I got three more words, Id add: All the time.