Product list

Sep 12, 2012Download as DOCX, PDF0 likes167 views

The document outlines various health and wellness products and services including assessments, individual treatments, programming, coaching, mentoring, transformation packages, and added extras. Assessments include DNA testing, fitness testing, body composition analysis, strength and power testing, and structural assessments. Individual treatments include mindset consultations, nutritional consultations, follow up re-measurements, and rehabilitation programs. Programming includes 90-day nutritional, exercise, and rehabilitation plans. Coaching includes 90-day courses. Transformation packages include assessments, seminars, programs, and parties. Added extras include accountability, mentoring, and newsletters.

Product list

Assessments

DNA Testing

Nutrition, exercise requirements and risk factors

Fitness Testing

VO2 max, Lactate threshold

Body Composition

Body fat % circumference measurements

Strength and Power

1 rep max test, power test

Structural

Spine, muscle, joint, physical abilities, energy pathways

Stress

Adrenal gland

Lifestyle questionnaire

Individual Treatments

Assessments

Mind set 1 X 60 min one to one mind set consultation

DNA 3 X 60 min phone nutritional consultation

Fitness 3 X follow up re-measurements

Body composition 3 X follow up re-measurements

Structural 3 X rehabilitation re-measurement

Stress 3 X re-measurements

Programme design

1 X 90 day nutritional plan

1 X 90 exercise plan

1 X 90 day rehabilitation programme

Coaching

1 X 90 day nutritional course

1 X 90 day exercise course

1 X 90 day transcendental meditation course

1 x 90 day rehabilitation course

Mentoring

1 X 90 day programme mentoring course

90 day Transformation Retreat package

1 X 60 min consultation

2 X Full fitness, strength and power assessment

2 X Body measurement and composition

2 X Structural assessment

1 X 4 day spa break

1 X DNA seminar

1 X Exercise seminar

1 X Stress release seminar

1 X Structural seminar

1 X Programme planning seminar

3 X 60 min Nutritional phone consultation

1 X 90 day Nutritional Programme

1 X 90 day Exercise Programme

1 X 90 day Transcendental meditation programme

1 X Transformation photo shoot

1 X Graduation party

Added extras

Accountability buddies

1 X 90 day Personal mentoring

Challenge forum

News letter

Silver 90 day get personal package

36 X Personal Training Sessions

3 X Rehabilitation sessions

Gold 90 day follow up package

1 X 90 day personal mentoring

36 X 60 min personal training sessions

3 X 60 min rehabilitation sessions

3 X 60 min nutritional phone consultations

1 x transformation photo shoot

The document discusses a study conducted by Pennsylvania State University called "Get Fit Together" that tested whether group exercise alone could help deconditioned adults establish an exercise habit. The study involved 25 couch potatoes doing 30 weeks of Les Mills group exercise classes, focusing on cardio, strength, and flexibility without dietary changes. It found a 99% compliance rate and significant improvements in fitness levels, body composition, and health markers like cholesterol. The results demonstrated that group exercise programs can effectively provide results to new members and create exercise habits.

Product listJohn Ford

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This document provides a price list for goods stocked by a company located in Cape Town. It lists over 100 different food items organized by category including beans and pulses, biscuits and cakes, chestnut products, chocolate, dressings and sauces, extracts, oils, preserved and canned meats, preserves and pickles, and salts. The price list notes that electronic payments should be made in advance before delivery and they are willing to quote transport costs.

Product list apexifit aseng

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ProMedica Executive Health Program BrochureLiz Marino RD, LD, CSSD

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The ProMedica Executive Health Program allows business leaders to get a comprehensive health assessment in one business day, rather than taking multiple days for separate appointments. The program's physicians and specialists provide a full physical exam, extensive lab tests and screenings, fitness and nutrition evaluations, and create a personalized health plan. This frees up leaders' time for their business while still allowing them to fully address their health needs.

Exercise And Mstnessler

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This document discusses the benefits of exercise for individuals with multiple sclerosis (MS). It outlines how exercise can improve strength, balance, gait, independence with activities of daily living, and reduce fall risk. It provides guidelines for safe exercise for those with MS, including precautions for those sensitive to heat. Specific exercises are recommended targeting areas like squats, calf raises, and step-ups to address mobility and fall prevention. Nutrition, flexibility, and different exercise methodologies like yoga, Pilates, and aquatic therapy are also discussed.

PresentationPraxisandres

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Praxis specializes in integrated wellness solutions to help clients develop a healthy and balanced lifestyle through customized programs. Unhealthy lifestyles can lead to issues like high stress, obesity, and disease. Praxis aims to address a wide range of wellness goals through programs that incorporate exercise, nutrition advice, and other services. This helps clients feel more energetic and productive in all areas of life. Praxis values research-based programs, innovation, client commitment to goals, and an enjoyable environment supported by qualified professionals.

Ns1211 2009 Week 1 Part 2Paul McNamara

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The document outlines the schedule for an introductory nursing course. It includes an overview of the staff and subject as well as an introduction to key topics like nursing assessment standards, functional health patterns, and learning advisors. The schedule details 13 weeks of lectures, 12 weeks each of tutorials and skills labs, and 5 weeks of clinical sessions. Specific topics are listed for each week along with assignments and tests.

Stroke Care Health Fairtnessler

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The document discusses statistics related to strokes in Tennessee and the benefits of outpatient rehabilitation and exercise programs. It notes that Tennessee has high rates of obesity, diabetes, and hypertension, which increases healthcare costs and risk of strokes. Outpatient rehabilitation can improve functional ability, independence, and quality of life through physical, occupational and speech therapy. Regular exercise provides additional benefits like improved strength, balance, and reduced risk of falls and disease. Proper assessment and individualized programs are important for safety and achieving results.

New to Exercise Adherance - 2012 Group FitnessStudySteven Renata

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Client assessment matrixsCy Parran

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The document provides exercise prescriptions for 4 clients of different ages and lifestyles based on FITT principles and how to apply PROS principles for progression, regularity, overload, and specificity. A 21-year-old college student is prescribed jogging or sports 3-4 days per week at 80% HR max and free weights 2 days per week. A 65-year-old retiree is prescribed walking 3-5 days per week at 40-60% HRR and light weights 2-3 days per week. A 13-year-old is prescribed various activities 4-5 days per week and free weights 2-3 days per week. A 35-year-old mom is prescribed walking 3-5

Seven Reasons Why Health Professionals Choose Nutra Metrixdanren

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This document outlines 7 reasons to use nutraMetrix products and services for health professionals. It provides a complete line of high-quality nutraceuticals, a comprehensive weight management system, genetic testing to recommend personalized nutrition plans, accredited education for health professionals, on-site support from a Nutraceutical Consultant, an e-commerce portal for patients, and opportunities for retail profits and commissions. The nutraceuticals can only be sold through health professionals to support their patients.

physical fitness assessmentShruti Purohit

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This document discusses physical fitness assessment and management. It defines physical fitness and physical activity. It describes the benefits of physical activity such as improved cardiovascular health and reduced disease risk. It also outlines some risks of high intensity exercise. The document discusses various energy systems approaches and current public health recommendations for physical activity. It describes the purposes and stages of physical fitness assessment, including screening, pre-exercise evaluation, and fitness testing of components like cardiovascular endurance and muscular strength. Risk stratification and informed consent for assessments are also covered.

How Much is Too Much in Gymnastics? Practical Applications of Workload Scienc...DavidTilley17

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Resistance training and fitness AndyGalvan3

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The document discusses the benefits of resistance training and fitness for physical education students. It outlines state standards around physical fitness and describes how physical activity can improve student learning, brain function, and mental health by reducing stress, anxiety, and depression. Resistance training involves weight exercises that strengthen muscles and improve endurance. Regular exercise can boost brain volume in the hippocampus, associated with memory and learning. The document recommends students set personal fitness goals and lists major muscle groups targeted by resistance training exercises.

210616 Keen LifestyleJason Fong

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1. The document discusses a company that provides holistic wellness solutions through various business units including health consultations, an Asian wellness spa, and a gym. 2. It offers advanced medical equipment and testing to provide comprehensive health reports during consultations. 3. Clients can access customized programs and treatments at the spa focusing on areas like pain management, weight loss, better sleep, and reducing fatigue.

Exercise powerpoint final copymikeovu

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Exercise: Sticking with it and Achieving Results The presentation discusses achieving reasonable fitness goals and strategies for success, including setting small, achievable goals. It emphasizes finding an activity you enjoy and having a support system to help you stick with your routine over 6 months. Regular exercise can provide health benefits like feeling better and relieving pain when done according to guidelines of 30 minutes most days or high intensity interval training a few times a week.

ISSL 2015 Batesbatesf

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Physical therapy students from the University of Indianapolis conducted health and wellness screenings at a local YMCA as part of their clinical education. The screenings involved assessments of balance, strength, flexibility, aerobic capacity and other health metrics using standardized tests. Students paired up to guide clients through each test station, calculated results, and provided feedback and exercise recommendations. The experience provided students early exposure to screening older adults in a community setting and applying their classroom knowledge.

Cancer Thriving and Survivingyan_stanford

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The document summarizes an online self-management program called Cancer: Thriving and Surviving for cancer survivors. The 6-week program is peer-led and aims to help survivors better manage their condition through goal setting, problem solving, and stress management. An evaluation found that participants experienced reductions in depression, insomnia, fatigue, and stress levels after 6 months, as well as improvements in role function and communication with physicians. The program is now being disseminated nationally to help more cancer survivors.

Beyond Cancer - Healing the Whole BeingYoga for Health Institute

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This document describes a 3-week residential program for cancer patients using yoga science to help with recovery from treatments. The program focuses on transforming patients on physical, emotional, mental, and spiritual levels. It consists of yoga practices like asanas, pranayama, and meditation, as well as education. Psychological and physiological measurements show improvements in patients' anxiety, depression, tension, and other mood states from the beginning to the end of the program and 3 months later. The goal is to help patients heal holistically on all levels of being.

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The chiropractor provides a positive long-term prognosis for the patient's condition if they receive chiropractic manipulative therapy. The summary outlines a 3-phase treatment plan involving chiropractic adjustments, exercises, and nutritional recommendations over 6 weeks with periodic progress exams. If left untreated, the structural problem could decay over time resulting in increased pain and need for symptom management rather than addressing the underlying issue.

basic principles of physical training jayarams6

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This document provides information on physical fitness and exercise. It defines key terms like physical activity, exercise, and physical fitness. It recommends that adults get at least 30 minutes of moderate physical activity most days of the week to promote health. It also discusses the health benefits of exercise and lists the components of physical fitness like cardiorespiratory endurance and muscular strength. Finally, it provides guidelines for developing an effective exercise program and training safely and gradually over time.

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Fitness, Exercise and NutritionJeremy Floyd Pedregosa

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Performance Supplementation Crash Course - Sigma NutritionDanny Lennon

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Exercise Oncology Transforming Research to Practice shareableAndrewChongaway

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Meyers CocktailCameron Butler

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This document summarizes the services offered by the Weekend Weight Loss Center, including medical weight loss, anti-aging treatments, allergy testing and treatment, bioidentical hormone therapy, and pellet therapy. Their doctors are experienced in identifying the underlying causes of weight problems and developing customized treatment plans. They also offer anti-aging treatments like adrenal testing to develop individualized programs aimed at restoring vitality and reducing signs of aging. Allergy testing is provided through a quick scratch test to identify allergens, and immunotherapy is used to reduce allergy symptoms. Pellet therapy is described as an option to address issues like menopause symptoms, low testosterone, pain, and cravings through implanted pellets that slowly

Corporate Wellness Solutions with Wow WellnessRiyaz Khan

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Fitness and exercise specialists work in preventive programs with healthy adults or rehabilitative programs with those with medical conditions. They implement comprehensive wellness programs including fitness, education, health promotion and lifestyle modification. Exercise specialists are responsible for directing programs, training staff, budgeting, marketing and evaluating programs. Personal trainers conduct fitness assessments, develop goals and design programs to help clients. Strength coaches assess athletes and design training programs to improve sport performance. Rehabilitation programs are developed by clinical exercise physiologists for clients with various medical conditions. Related careers include athletic training, dance therapy, recreational therapy and kinesiotherapy. Increasing marketability can be done through additional education, certifications and gaining practical experience.

The Five Biggest Mistakes Stopping Your Weight Loss SuccessTony Mccarthy

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get into that little black dress and survive the season in styleTony Mccarthy

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This document advertises a 90-day fitness program that focuses on legs, bums and tums through 30-minute group sessions held indoors. The program promises fast weight loss and fat burning results. Testimonials from past clients praise the program for helping them get in shape quickly through structured workouts and nutrition plans. Potential clients are encouraged to take advantage of a limited early bird deal.

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The 5 biggest mistakes stopping your weight loss success are: 1) having no goals, 2) not measuring your current state, 3) lacking a tailored plan, 4) failing to take action, and 5) not evaluating your progress. Tony McCarthy is a female physique coach who helps clients overcome these mistakes by uncovering goals, doing in-depth assessments, creating personalized plans, keeping clients accountable, and regularly re-evaluating results. His clients now maintain their physiques without struggle and have increased confidence and energy in their lives.

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Product list

1. Product list Assessments DNA Testing Nutrition, exercise requirements and risk factors Fitness Testing VO2 max, Lactate threshold Body Composition Body fat % circumference measurements Strength and Power 1 rep max test, power test Structural Spine, muscle, joint, physical abilities, energy pathways Stress Adrenal gland Lifestyle questionnaire

2. Individual Treatments Assessments Mind set 1 X 60 min one to one mind set consultation DNA 3 X 60 min phone nutritional consultation Fitness 3 X follow up re-measurements Body composition 3 X follow up re-measurements Structural 3 X rehabilitation re-measurement Stress 3 X re-measurements Programme design 1 X 90 day nutritional plan 1 X 90 exercise plan 1 X 90 day rehabilitation programme Coaching 1 X 90 day nutritional course 1 X 90 day exercise course 1 X 90 day transcendental meditation course 1 x 90 day rehabilitation course Mentoring 1 X 90 day programme mentoring course

3. 90 day Transformation Retreat package 1 X 60 min consultation 2 X Full fitness, strength and power assessment 2 X Body measurement and composition 2 X Structural assessment 1 X 4 day spa break 1 X DNA seminar 1 X Exercise seminar 1 X Stress release seminar 1 X Structural seminar 1 X Programme planning seminar 3 X 60 min Nutritional phone consultation 1 X 90 day Nutritional Programme 1 X 90 day Exercise Programme 1 X 90 day Transcendental meditation programme 1 X Transformation photo shoot 1 X Graduation party Added extras Accountability buddies 1 X 90 day Personal mentoring Challenge forum News letter

4. Silver 90 day get personal package 36 X Personal Training Sessions 3 X Rehabilitation sessions Gold 90 day follow up package 1 X 90 day personal mentoring 36 X 60 min personal training sessions 3 X 60 min rehabilitation sessions 3 X 60 min nutritional phone consultations 1 x transformation photo shoot

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