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息 2023 Global Peace Foundation 1
THE FOUNDATION OF CHARACTER
Edited- The Foundations of Character - Parts  5-7.pptx
Objectives
1. Explore strategies for
achieving mind and body
balance, and point out its
significance in promoting
overall well-being and
resilience among educators
and students;
2. Map out holistic development
plans;
3. Share their plans to
accountability partner/s on a
10-week challenge.
息 2023 Global Peace Foundation
PART 5
MANAGING
OUR IMPULSES
Activity: Check your Understanding
Join menti.com
Use code 17886621
Priming up Activity
1.What do you need to do to be
emotionally intelligent?
a. Identify what you feel
b. Understand why you feel
that
way
c. Use and manage your
Priming up Activity
2. What does "understanding
emotions mean?
a. Making sense of what you
feel
b. Talking to someone
c. Releasing what you feel
d. Crying to release tensions
Priming up Activity
3. Controlling impulse is
manifested when you
a. immediately buy what you want
b. wait for the right time
c. insist to your friends/partner
that
you want a new cellular phone
d. meet friends during office hours
Priming up Activity
4. What does "managing
emotions" mean?
a. controlling emotions
b. being honest on what
you
feel
c. suppressing your
Priming up Activity
5. How do you deal with
other people trying to
provoke you?
a. Stay calm & collected
b. Ignore & walk away
c. Seek support from
others
Priming up Activity
Answers:
1. B
2. C
3. B
4. D
5. D
https://brainly.ph/question/6856813?
referrer=searchResults
息 2023 Global Peace Foundation
PART 5
MANAGING
OUR IMPULSES
Act out the following scenario:
1.
Game: Mirror, Mirror on the Wall
1. Putting yourself
on the shoes of
the person
2. How would you
respond?
THREE
PARTS THAT
SHAPE OUR
CHARACTER
息 2023 Global Peace Foundation 15
ALIGN
MIND
YOU, AS YOU ARE
RATIONAL MIND, REASONING
THINKING, CRITICAL THINKING,
PROCESSING
CONTROL IMPULSES
AVOID PAIN & SEEK PLEASURE
CONSCIENCE:
STANDARD BEARER
Impulse/s
 a sudden strong
desire to do
something without
thinking about
whether it is a
sensible thing to
do
 impulse suggests a
driving power
arising from
personal
Impulse/s
 People who experience
impulsivity may make hasty
decisions, get into
arguments, and engage in
risky behaviors
 Undermines relationships
and a person's overall sense
of well-being, impulsive
behaviors can also lead to
financial and legal harm if
left unchecked.
Stimulus to
Actions
provocation
incentive
inducement
motive
spur
 bribe
attraction
IMPULSES
 IMMEDIATE
GRATIFICATION VS.
 DELAYED
GRATIFICATION FOR
GREATER JOY, MEANING
AND FULFILLMENT
息 2023 Global Peace Foundation 18
YOU CAN HAVE ANYTHING YOU WANT
AS LONG AS IT IS NOT NOW
DELAY THE IMMEDIATE PLEASURE
AND GRATIFICATION FOR
REAL LONG-LASTING JOY AND
PLEASURE
IMMEDIATE
CONSEQUENCES
LONG TERM
CONSEQUENCES
HABITS
PLEASURABLE
COMFORTABLE
PAINFUL
UNCOMFORTABLE
PAINFUL
UNCOMFORTABLE
DEEPER JOY,
PLEASURE AND
FULFILLMENT
息 2023 Global Peace Foundation 19
WHY DO WE
STRUGGLE
TO
MANIFEST
OUR
CHARACTER
AND GROW?
WEAK
OUT OF
CONTROL IMPULSES
AVOID PAIN & SEEK PLEASURE
MIND
YOU AS YOU ARE
RATIONAL MIND, REASONING
DECISION & ACTION MAKER
CONSCIENCE:
STANDARD BEARER
THREE PARTS OF OUR
PERSONALITY ARE OUT
OF ALIGNMENT.
息 2023 Global Peace Foundation 20
BRING THE
THREE PARTS
INTO
ALIGNMENT
息 2023 Global Peace Foundation 21
ALIGN
CONTROL
IMPULSES
AVOID PAIN &
SEEK
PLEASURE
MIND:
YOU, AS YOU ARE
RATIONAL MIND,
REASONING
DECISION & ACTION
MAKER
CONSCIENCE:
STANDARD BEARER
GUIDED BY THE
CONSCIENCE AND
THE RESULT THAT IT
SEEKS
CONTROL THE
IMPULSES TOWARD A
MORE REWARDING
PLEASURE
Edited- The Foundations of Character - Parts  5-7.pptx
Strategies to help manage impulsivity
1. STAR
Stop- Count to 10. Take a deep breath.
Take a walk.
Think- What it is about this situation
thats causing my feelings?
Act- What actions can I take to relieve
these feelings?
Reflect- Was this a good solution? What
insights have I gained?
Strategies to help manage impulsivity
2. SODAS
Situation- What, where and why is this
happening that produces my
feelings?
Options- What are my options for actions
to take?
Disadvantages- What disadvantages are
there with each option?
Advantages- What advantages are there with
each of these options?
Solutions- What is the best solution for me
to take?
Strategies to help manage impulsivity
3. Name it, Reframe it, and Tame it
(Knight,2015)
Name it- identify situations where your buttons
might be pushed and the root cause for your anger
Reframe it- believe that you can change the way
you react, seeing it as an opportunity to learn more
about yourself, what troubles you, and how can you
avoid these situations in the future
Tame it- buy time by leaving the situation for a
while, count to 10, take a deep breath, rewind the
tape
https://www.habitsofmindinstitute.org/managing-impulsivity/
Application:
1. What other
strategies do you
employ in achieving
mind and body
balance? How
significant are these
strategies in
promoting overall well-
being and resilience to
you as educators, to
your teachers and
learners?
Application: Straight from the Heart
2. A certain teacher created best
efforts to befriend you as new
school head/principal by
bringing you food, gifts and
sharing negative things about
other teachers. How do you
respond to this situation?
Application: Straight from the Heart
3. Your Master teacher is so diligent,
helpful and an asset, but she does not
want to include a new teacher in her team
because of certain prejudices/ biases.
You push her to include the new teacher
in her team which started your relational
conflict. How are you going to solve the
falling out of friendship?
4. Teacher requested to be
transferred to his home
base although he is only 10
months in the school. The
principal signed the
request because of the
anxiety experienced by the
teacher; whenever he is
seeing his classroom, he
would always remember
the fallen debris during the
earthquake. Other teachers
who have pending request
are now angry with the
principal. How are you
going to settle the issue?
Edited- The Foundations of Character - Parts  5-7.pptx
Edited- The Foundations of Character - Parts  5-7.pptx
Marites
Marietta
Marissa
Marisol
Mariposa
Maris
Marina
Remember:
GETTING STARTED
WITH THE 10 WEEK
CHALLENGE
息 2023 Global Peace Foundation
PART 6
Edited- The Foundations of Character - Parts  5-7.pptx
THE LIFE OF YOUR DREAMS:
10-WEEK TRANSFORMATION
CHALLENGE
START DATE
FINISH DATE
PURPOSE IS BECOMING:
 THE NEW YOU
 WHAT YOU ARE MEANT TO BE
 THE BETTER VERSION OF YOU
THERE WILL NEVER BE AN
IDEAL TIME TO START
WHY? IT TAKES 10 WEEKS
TO ONBOARD A NEW
息 2023 Global Peace Foundation
息 2023 Global Peace Foundation
VISUALIZE THE WHAT AND WHY
FOR EACH OF THESE AREAS
1.SPIRITUAL, MORAL
(Character, Conscience, Principles, and
Values,
Goodness, Truth, Righteousness, and Love)
2.MENTAL, COGNITIVE
(Thinking, Clarity, Inquiry, Learning,
Imagining, Visualization, Creativity,
Innovative, Discovery, Curiosity,
INENTIFY ONE AREA IN EACH DIMENSION THAT
YOU WOULD LIKE TO CHALLENGE AND GROW
IN
息 2023 Global Peace Foundation
VISUALIZE THE WHAT AND WHY
FOR EACH OF THESE AREAS
3.EMOTIONAL, RELATIONAL
(Empathy, Trust, Collaboration,
Communication, Openness,
Getting-along with others.)
4.PHYSICAL VITALITY
(Energy, Nutrition, Exercise,
Sleep,
Breathing, Hydration)
INENTIFY ONE AREA IN EACH DIMENSION THAT
YOU WOULD LIKE TO CHALLENGE AND GROW
IN
FOR EACH AREA ARTICULATE
THE SITE OF ANY DECISION MUST BE
BACKED UP WITH MASSIVE RESPONSIBILITY
息 2023 Global Peace Foundation
*** SIMPLE BUT NOT EASY ***
VISION
WHAT WHY ACTION
GOALS
MAP ALL THE
STEPS FOR EACH
AREA
HOW
RESPONSIBILITY
息 2023 Global Peace Foundation
OPENING UP A NEW ERA
OF
TRANSFORMATION
EXPRESS TRAIN
THOSE WHO ARE EAGER
TO TRANSFORM
THEMSELVES AND
TRANSFORM EDUCATION
息 2023 Global Peace Foundation
TWO TRAINS HEADING
NORTH IN THE RIGHT
DIRECTION TOWARD THE
FUTURE
REGULAR TRAIN
THOSE WHO ARE WILLING
TO GET AT LEAST STARTED
REF: Train Analogy, GERARD MORAN,
FOUNDER, BODYSLIMS
息 2023 Global Peace Foundation
GOING DEEPER INTO
OUR OLD SELVES
AND INTO THE
CONVENTIONAL
EDUCATION SYSTEM
ANOTHER TRAIN
HEADING SOUTH IN
THE WRONG DIRECTION
HUGE HEAVY
CARGO TRAIN
 LACK OF CONFIDENCE
THAT CHANGE IS POSSIBLE
 CONTENT TO REMAIN IN
THE COMFORT ZONE
 HOWEVER, THERE IS STILL
HOPE. YOU CAN CHOOSE
TO GET OFF AND GET ON A
TRAIN GOING IN THE RIGHT
DIRECTION
REF: Train Analogy, GERARD MORAN,
FOUNDER, BODYSLIMS
THE WALK CHALLENGE
THOSE ON THE EXPRESS
TRAIN WALK 60 MINUTES /
DAY.
 CONTINUOUSLY ALL AT
ONCE
 7 DAYS A WEEK FOR THE 10
WEEKS
THOSE ON THE NORMAL
TRAIN WALK 30 MINUTES /
DAY
 CONTINUOUSLY ALL AT
ONCE
FIRST 5 MINUTES
 THINK OF ALL THE THINGS
YOU ARE GRATEFUL FOR
SECOND 5 MINUTES
 VISUALIZE WHAT YOU WANT
AND WHY YOU WANT IT IN
EACH OF THE 4 DIMENSIONS
THIRD 5 MINUTES
 FOCUS ON HOW YOU WILL DO
THAT. MEANING THE
PERSONAL RESPONSIBILTY
AND EFFORT YOU WILL NEED
TO MAKE.
THE REST OF THE TIME
 REFLECT AND OPEN YOUR
MIND UP
息 2023 Global Peace Foundation
REF: The Walk Adaption:
GERARD MORAN, FOUNDER, BODYSLIMS
HOW TO WALK
SHOULDERS AND HIPS ARE
LOCKED AND IN
ALIGNMENT
STRAIGHT POSTURE
ARMS BEND AT THE ELBOW,
AND HANDS ARE UP
BREATHE IN AND OUT THROUGH
YOUR NOSE. AT MINIMUM,
BREATH IN THROUGH YOUR
NOSE AND OUT THROUGH YOUR
MOUTH
息 2023 Global Peace Foundation
息 2023 Global Peace Foundation
IDENTIFY TWO
ACCOUNTABILITY
PARTNERS
 Help You Stay On Track.
 Keep You Motivated.
 Provide Support And Advice.
 Share Your Happiness and
Success.
 Help You Push the Limits.
CHECK IN EVERY
WEEK WITH A TEXT,
EMAIL. CALL FROM
TIME TO TIME
INVEST 100%.
EASIER TO DO AT 100%
WHY? YOU RESIGN FROM
THE DEBATING SOCIETY
WITHIN YOURSELF
#1. FROM THE
WORKSHOP
#2. FAMILY MEMBER
OR FRIEND
息 2023 Global Peace Foundation
Sharing time: (5-10 minutes)
Share your plans to the
following:
a. same position
b. accountability partner
Edited- The Foundations of Character - Parts  5-7.pptx
YOUR
KING
息 2023 Global Peace Foundation
YOUR
FAMILY
YOUR
WARRIOR
YOUR
SCIENTIST
THE ARCHETYPES
FINDING YOUR INNER
STRENGTHS
Edited- The Foundations of Character - Parts  5-7.pptx
Edited- The Foundations of Character - Parts  5-7.pptx
Edited- The Foundations of Character - Parts  5-7.pptx
Tony Devine Ed.D.
Vice President,
Education
tdevine@globalpeace.or
g
Thank
You.
82

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Edited- The Foundations of Character - Parts 5-7.pptx

  • 1. 息 2023 Global Peace Foundation 1 THE FOUNDATION OF CHARACTER
  • 3. Objectives 1. Explore strategies for achieving mind and body balance, and point out its significance in promoting overall well-being and resilience among educators and students; 2. Map out holistic development plans; 3. Share their plans to accountability partner/s on a 10-week challenge.
  • 4. 息 2023 Global Peace Foundation PART 5 MANAGING OUR IMPULSES
  • 5. Activity: Check your Understanding Join menti.com Use code 17886621
  • 6. Priming up Activity 1.What do you need to do to be emotionally intelligent? a. Identify what you feel b. Understand why you feel that way c. Use and manage your
  • 7. Priming up Activity 2. What does "understanding emotions mean? a. Making sense of what you feel b. Talking to someone c. Releasing what you feel d. Crying to release tensions
  • 8. Priming up Activity 3. Controlling impulse is manifested when you a. immediately buy what you want b. wait for the right time c. insist to your friends/partner that you want a new cellular phone d. meet friends during office hours
  • 9. Priming up Activity 4. What does "managing emotions" mean? a. controlling emotions b. being honest on what you feel c. suppressing your
  • 10. Priming up Activity 5. How do you deal with other people trying to provoke you? a. Stay calm & collected b. Ignore & walk away c. Seek support from others
  • 11. Priming up Activity Answers: 1. B 2. C 3. B 4. D 5. D https://brainly.ph/question/6856813? referrer=searchResults
  • 12. 息 2023 Global Peace Foundation PART 5 MANAGING OUR IMPULSES
  • 13. Act out the following scenario: 1.
  • 14. Game: Mirror, Mirror on the Wall 1. Putting yourself on the shoes of the person 2. How would you respond?
  • 15. THREE PARTS THAT SHAPE OUR CHARACTER 息 2023 Global Peace Foundation 15 ALIGN MIND YOU, AS YOU ARE RATIONAL MIND, REASONING THINKING, CRITICAL THINKING, PROCESSING CONTROL IMPULSES AVOID PAIN & SEEK PLEASURE CONSCIENCE: STANDARD BEARER
  • 16. Impulse/s a sudden strong desire to do something without thinking about whether it is a sensible thing to do impulse suggests a driving power arising from personal
  • 17. Impulse/s People who experience impulsivity may make hasty decisions, get into arguments, and engage in risky behaviors Undermines relationships and a person's overall sense of well-being, impulsive behaviors can also lead to financial and legal harm if left unchecked. Stimulus to Actions provocation incentive inducement motive spur bribe attraction
  • 18. IMPULSES IMMEDIATE GRATIFICATION VS. DELAYED GRATIFICATION FOR GREATER JOY, MEANING AND FULFILLMENT 息 2023 Global Peace Foundation 18
  • 19. YOU CAN HAVE ANYTHING YOU WANT AS LONG AS IT IS NOT NOW DELAY THE IMMEDIATE PLEASURE AND GRATIFICATION FOR REAL LONG-LASTING JOY AND PLEASURE IMMEDIATE CONSEQUENCES LONG TERM CONSEQUENCES HABITS PLEASURABLE COMFORTABLE PAINFUL UNCOMFORTABLE PAINFUL UNCOMFORTABLE DEEPER JOY, PLEASURE AND FULFILLMENT 息 2023 Global Peace Foundation 19
  • 20. WHY DO WE STRUGGLE TO MANIFEST OUR CHARACTER AND GROW? WEAK OUT OF CONTROL IMPULSES AVOID PAIN & SEEK PLEASURE MIND YOU AS YOU ARE RATIONAL MIND, REASONING DECISION & ACTION MAKER CONSCIENCE: STANDARD BEARER THREE PARTS OF OUR PERSONALITY ARE OUT OF ALIGNMENT. 息 2023 Global Peace Foundation 20
  • 21. BRING THE THREE PARTS INTO ALIGNMENT 息 2023 Global Peace Foundation 21 ALIGN CONTROL IMPULSES AVOID PAIN & SEEK PLEASURE MIND: YOU, AS YOU ARE RATIONAL MIND, REASONING DECISION & ACTION MAKER CONSCIENCE: STANDARD BEARER GUIDED BY THE CONSCIENCE AND THE RESULT THAT IT SEEKS CONTROL THE IMPULSES TOWARD A MORE REWARDING PLEASURE
  • 23. Strategies to help manage impulsivity 1. STAR Stop- Count to 10. Take a deep breath. Take a walk. Think- What it is about this situation thats causing my feelings? Act- What actions can I take to relieve these feelings? Reflect- Was this a good solution? What insights have I gained?
  • 24. Strategies to help manage impulsivity 2. SODAS Situation- What, where and why is this happening that produces my feelings? Options- What are my options for actions to take? Disadvantages- What disadvantages are there with each option? Advantages- What advantages are there with each of these options? Solutions- What is the best solution for me to take?
  • 25. Strategies to help manage impulsivity 3. Name it, Reframe it, and Tame it (Knight,2015) Name it- identify situations where your buttons might be pushed and the root cause for your anger Reframe it- believe that you can change the way you react, seeing it as an opportunity to learn more about yourself, what troubles you, and how can you avoid these situations in the future Tame it- buy time by leaving the situation for a while, count to 10, take a deep breath, rewind the tape https://www.habitsofmindinstitute.org/managing-impulsivity/
  • 27. 1. What other strategies do you employ in achieving mind and body balance? How significant are these strategies in promoting overall well- being and resilience to you as educators, to your teachers and learners?
  • 28. Application: Straight from the Heart 2. A certain teacher created best efforts to befriend you as new school head/principal by bringing you food, gifts and sharing negative things about other teachers. How do you respond to this situation?
  • 29. Application: Straight from the Heart 3. Your Master teacher is so diligent, helpful and an asset, but she does not want to include a new teacher in her team because of certain prejudices/ biases. You push her to include the new teacher in her team which started your relational conflict. How are you going to solve the falling out of friendship?
  • 30. 4. Teacher requested to be transferred to his home base although he is only 10 months in the school. The principal signed the request because of the anxiety experienced by the teacher; whenever he is seeing his classroom, he would always remember the fallen debris during the earthquake. Other teachers who have pending request are now angry with the principal. How are you going to settle the issue?
  • 35. GETTING STARTED WITH THE 10 WEEK CHALLENGE 息 2023 Global Peace Foundation PART 6
  • 37. THE LIFE OF YOUR DREAMS: 10-WEEK TRANSFORMATION CHALLENGE START DATE FINISH DATE PURPOSE IS BECOMING: THE NEW YOU WHAT YOU ARE MEANT TO BE THE BETTER VERSION OF YOU THERE WILL NEVER BE AN IDEAL TIME TO START WHY? IT TAKES 10 WEEKS TO ONBOARD A NEW 息 2023 Global Peace Foundation
  • 38. 息 2023 Global Peace Foundation VISUALIZE THE WHAT AND WHY FOR EACH OF THESE AREAS 1.SPIRITUAL, MORAL (Character, Conscience, Principles, and Values, Goodness, Truth, Righteousness, and Love) 2.MENTAL, COGNITIVE (Thinking, Clarity, Inquiry, Learning, Imagining, Visualization, Creativity, Innovative, Discovery, Curiosity, INENTIFY ONE AREA IN EACH DIMENSION THAT YOU WOULD LIKE TO CHALLENGE AND GROW IN
  • 39. 息 2023 Global Peace Foundation VISUALIZE THE WHAT AND WHY FOR EACH OF THESE AREAS 3.EMOTIONAL, RELATIONAL (Empathy, Trust, Collaboration, Communication, Openness, Getting-along with others.) 4.PHYSICAL VITALITY (Energy, Nutrition, Exercise, Sleep, Breathing, Hydration) INENTIFY ONE AREA IN EACH DIMENSION THAT YOU WOULD LIKE TO CHALLENGE AND GROW IN
  • 40. FOR EACH AREA ARTICULATE THE SITE OF ANY DECISION MUST BE BACKED UP WITH MASSIVE RESPONSIBILITY 息 2023 Global Peace Foundation *** SIMPLE BUT NOT EASY ***
  • 41. VISION WHAT WHY ACTION GOALS MAP ALL THE STEPS FOR EACH AREA HOW RESPONSIBILITY 息 2023 Global Peace Foundation
  • 42. OPENING UP A NEW ERA OF TRANSFORMATION EXPRESS TRAIN THOSE WHO ARE EAGER TO TRANSFORM THEMSELVES AND TRANSFORM EDUCATION 息 2023 Global Peace Foundation TWO TRAINS HEADING NORTH IN THE RIGHT DIRECTION TOWARD THE FUTURE REGULAR TRAIN THOSE WHO ARE WILLING TO GET AT LEAST STARTED REF: Train Analogy, GERARD MORAN, FOUNDER, BODYSLIMS
  • 43. 息 2023 Global Peace Foundation GOING DEEPER INTO OUR OLD SELVES AND INTO THE CONVENTIONAL EDUCATION SYSTEM ANOTHER TRAIN HEADING SOUTH IN THE WRONG DIRECTION HUGE HEAVY CARGO TRAIN LACK OF CONFIDENCE THAT CHANGE IS POSSIBLE CONTENT TO REMAIN IN THE COMFORT ZONE HOWEVER, THERE IS STILL HOPE. YOU CAN CHOOSE TO GET OFF AND GET ON A TRAIN GOING IN THE RIGHT DIRECTION REF: Train Analogy, GERARD MORAN, FOUNDER, BODYSLIMS
  • 44. THE WALK CHALLENGE THOSE ON THE EXPRESS TRAIN WALK 60 MINUTES / DAY. CONTINUOUSLY ALL AT ONCE 7 DAYS A WEEK FOR THE 10 WEEKS THOSE ON THE NORMAL TRAIN WALK 30 MINUTES / DAY CONTINUOUSLY ALL AT ONCE FIRST 5 MINUTES THINK OF ALL THE THINGS YOU ARE GRATEFUL FOR SECOND 5 MINUTES VISUALIZE WHAT YOU WANT AND WHY YOU WANT IT IN EACH OF THE 4 DIMENSIONS THIRD 5 MINUTES FOCUS ON HOW YOU WILL DO THAT. MEANING THE PERSONAL RESPONSIBILTY AND EFFORT YOU WILL NEED TO MAKE. THE REST OF THE TIME REFLECT AND OPEN YOUR MIND UP 息 2023 Global Peace Foundation REF: The Walk Adaption: GERARD MORAN, FOUNDER, BODYSLIMS
  • 45. HOW TO WALK SHOULDERS AND HIPS ARE LOCKED AND IN ALIGNMENT STRAIGHT POSTURE ARMS BEND AT THE ELBOW, AND HANDS ARE UP BREATHE IN AND OUT THROUGH YOUR NOSE. AT MINIMUM, BREATH IN THROUGH YOUR NOSE AND OUT THROUGH YOUR MOUTH 息 2023 Global Peace Foundation
  • 46. 息 2023 Global Peace Foundation
  • 47. IDENTIFY TWO ACCOUNTABILITY PARTNERS Help You Stay On Track. Keep You Motivated. Provide Support And Advice. Share Your Happiness and Success. Help You Push the Limits. CHECK IN EVERY WEEK WITH A TEXT, EMAIL. CALL FROM TIME TO TIME INVEST 100%. EASIER TO DO AT 100% WHY? YOU RESIGN FROM THE DEBATING SOCIETY WITHIN YOURSELF #1. FROM THE WORKSHOP #2. FAMILY MEMBER OR FRIEND 息 2023 Global Peace Foundation
  • 48. Sharing time: (5-10 minutes) Share your plans to the following: a. same position b. accountability partner
  • 50. YOUR KING 息 2023 Global Peace Foundation YOUR FAMILY YOUR WARRIOR YOUR SCIENTIST THE ARCHETYPES FINDING YOUR INNER STRENGTHS
  • 54. Tony Devine Ed.D. Vice President, Education tdevine@globalpeace.or g Thank You. 82

Editor's Notes

  • #2: Mastering others is strength. Mastering yourself is true power Lao Tzu.油We often think about leadership as something we do to, and for, others yet it always starts with us. Without this deep understanding of ourselves we can not be effective leaders or lead with confidence.
  • #4: In one of my topics in Phase 1, we emphasized that Character is the foundation of Personal Transformation Pyramid. There is a need of aligning to our conscience which seeks or discerns universal spiritual, moral laws and principles. We also talked about the importance of vision (the big idea, the dream which we aspire to attain, principles as fundamental truths and values which are drawn from principles, serve as guidebook of desirable, good and proper behavior, versus the bad, improper and undesirable. Values are collective conceptions of what is considered good, desirable, and proper or bad, undesirable, and improper in a culture. A person's values are their code of conduct, behavior, beliefs, and principles they live by.
  • #13: In my last topic in Phase 1, we emphasized that Character is the foundation of Personal Transformation Pyramid. There is a need of aligning to our conscience which seeks or discerns universal spiritual, moral laws and principles. We also talked about the importance of vision (the big idea, the dream which we aspire to attain, principles as fundamental truths and values which are drawn from principles, serve as guidebook of desirable, good and proper behavior. Versus the bad, improper and undesirable. A persons values are the code of conduct, behavior, beliefs and principles. Values are collective conceptions of what is considered good, desirable, and proper or bad, undesirable, and improper in a culture. A person's values are their code of conduct, behavior, beliefs, and principles they live by.
  • #16: -goad, provoke (drive, urge) incentive, inducement, motive, and spur. While all these words mean "a stimulus to action," impulse suggests a driving power arising from personal temperament or constitution.
  • #17: -goad, provoke (drive, urge) incentive, inducement, motive, and spur. While all these words mean "a stimulus to action," impulse suggests a driving power arising from personal temperament or constitution.
  • #18: Delayed gratification means油resisting the temptation of an immediate reward, in anticipation that there will be a greater reward later. It's a powerful tool for learning to live your life with purpose. It's linked to impulse control: Those with high impulse control typically excel at delayed gratification.
  • #19: John C. Maxwell maxim: Pay now and play later, or play now and pay later.
  • #22: It is our responsibility to manifest the expressions of character- the MORAL CHARACTER- determining what is right from wrong, INTELLECTUAL CHARACTER- manifesting good learners and truth seeker, CIVIC CHARACTER- qualities that make us good citizens (relationships & resilience); and PERFORMANCE CHARACTER- practice self-control and perseverance for goal achievement.
  • #33: Gossip- conversation about other peoples personal or private life which may be unkind, disapproving or not true; It can be fun to gossip about others, but no one likes it when they're the subject of gossip. Negative gossip erodes trust (wondering if they may also be talking at your back); when the target learns it, it may destroy trust on colleagues; gossiping may also lead to depression, anxiety and exhaustion. People were motivated to engage in gossip油to bond with their group members, to entertain themselves, to exchange information, to vent emotions, and to maintain social order.. Gossip and rumors are inevitable in any workplace, but油they can also cause serious conflicts, damage morale, and undermine trust among employees. As an HR professional, you have a responsibility to prevent and manage these issues before they escalate and affect your organization's performance and culture.
  • #36: From mission impossible to MISSION IM POSSIBLE.
  • #41: What- is the big idea, the ultimate dream, there must be clarity to it; Why- it has to be fascinating/compelling; How-strategies, the pull goals vs. push goals, responsibility- massive actions, (push goal- a goal you push yourself to complete, vs. a goal that you feel naturally drawn towards; push goal- is forced vs. natural; there is pressure and will power vs. passion and dedication; hard work vs. effortless for pull goals.
  • #53: We have unlimited potential. Let us overcome barriers and challenges for our optimum growth and opportunities. Remove negative attitudes and perceptions, limiting beliefs, and fear because we are in this mission together. We are in MISSION IM POSSIBLE. Take the power of the day, doing intentional daily habits, Unleash your full potential, transform yourself, transform the educational system, then you can can transform the world.