This document summarizes lessons taught to early childhood education students about healthy eating habits using characters from the story "Everyone to the Table". Each character taught about different aspects of nutrition - the Explorer taught about different tastes, the Gourmet taught about proper table manners and meal preparation, the Fussy Eater helped students identify liked and disliked foods, the Lemon enjoyed finishing her plate, the Rapids emphasized proper eating habits, and the Sweet-Toothed character discussed the effects of eating too many sweets.