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Here is another creative presentation by your slide maker on the topic “ELECTROPLATING". Hope you like it. If you like it then please, *like*, *Download* and *Share*. By- 狠狠撸_maker4u (Abhishek Sharma) **For presentation Orders, contact me on the Email addresses Written below
*** Email- Sharmaabhishek576@gmail.com or Sharmacomputers87@gmail.com
**THANK YOU Works committees
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The document discusses works committees, which are joint committees composed of representatives of employees and employers. Under the Industrial Dispute Act of 1947, any establishment with 100+ workers must form a works committee. The main purpose is to promote harmonious workplace relations and resolve issues like work conditions and benefits. Key functions include negotiating matters of common interest, maintaining industrial peace, and providing ideas to management. The committees aim to prevent and resolve day-to-day disputes that could otherwise escalate into major industrial conflicts.Minimum wages act
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New ulmonary arterial hypertension in rheumatic diseases 
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This document discusses pulmonary hypertension (PH) in patients with connective tissue diseases (CTD). It finds that treatment is less effective for CTD-associated PH (CTD-PAH) compared to idiopathic PAH, with less improvement in walking distance and higher rates of clinical worsening. Combination therapy may be more effective than monotherapy for CTD-PAH. The prognosis of CTD-PAH patients is better if they are short-term responders to treatment or were initially treated with glucocorticoids and immunosuppressants upon PAH and CTD diagnosis. However, treatment outcomes are worse if CTD-PAH patients also have interstitial lung disease. Right ventricular size measured
类风湿性关节炎面面观
类风湿性关节炎面面观财团法人风湿病基金会台湾抗风湿病联盟
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1. Rheumatoid arthritis (RA) is an autoimmune disease where the immune system mistakenly attacks the body's own tissues, causing inflammation in the joints.
2. If left uncontrolled, long-term inflammation from RA can cause joint deformity, disability, and loss of function.
3. RA occurs when cytokines that regulate inflammation become imbalanced, leading to excess production of pro-inflammatory cytokines like interleukin-6, interleukin-1, and tumor necrosis factor-alpha.
吃對食物，骨鬆遠離我 莊慧如營養師
- 2. 台灣目前骨鬆人口也很普遍， 50 歲以上的女性 25 ％有骨質疏鬆症， 60 歲以上的人口中， 16 ％有骨質疏鬆症， ( 其中 80 ％是女性 )
- 3. 中華民國骨質疏鬆學會指出 「不喝牛 」奶 「不運動」 「日 不足」曬 是現代人常見的三大傷骨生活型態 ， ( 調 中訪 的查 查 800 位 35 ～ 49 歲女性中，高達
- 5. 預防骨質疏鬆的保健方法 ? 曬太陽 --- 你覺得簡單嗎 ? ? 規律運動 ? 加強注意營養、補充 質鈣
- 6. 每天攝取的 質足您 鈣 夠嗎 ? 民國 2005 年至 2008 年之間進行國民營養健康狀況變遷調查 19 ～ 64 歲男性平均每天 質攝取量為鈣 611mg ，而女性更只有 563mg … ( 每日 質建議攝取量鈣 1000~1500mg)
- 7. 食物中 的含量鈣 ( 早期 )
- 10. 質日建議量（成人）鈣 ( 毫克 ) 男士 1000 65 男士歲 1500 停經前婦女 1000 停經後婦女 1500 接受女性賀爾蒙治療之婦女 1000 老年人每天攝取 400 ～ 800IU 維他命 D 與曬太陽 (1 微克 =40 IU)
- 11. 如何有效預防骨質疏鬆症 ? 選擇含 量高的食物鈣 做菜餚 多喝牛 、 製品或含 量豐富的奶 奶 鈣 營養補充品 烹調時可添加酸性物質以幫助 質鈣 吸收，如醋、 檸檬汁等 攝取含充足維生素 D 的食物 例 : 蛋、牛 、 油、肝臟、魚肝、魚油奶 奶
- 12. 高 食物來源鈣 主食類：麥片、養生燕麥粥、山粉圓 (200~500 毫 克 ) 100 公克米15 大匙
- 13. 補 飲食原則鈣 類奶 : 牛 、羊 、乳酪、優酪乳奶 奶 ? 牛 中的 較易被人體接受，吸收率約為奶 鈣 25 ～ 30 ％，比植物性來源 質的鈣 10 ～ 15 ％高 ? 多用乳製品入菜 : 如用牛 取代水做蒸蛋，再加奶 些紫菜、吻仔魚更好；自製乳酪蛋 、牛 布丁糕 奶 、西米露牛 、杏仁牛 ，營養又美味奶 奶
- 14. 类—营养标示奶
- 15. 高 食物來源鈣 海鮮類：小魚乾、蝦米（ 500 毫克以上 /100 公 克 )
- 16. 補 飲食原則鈣 豆製品：豆腐、豆乾 .. ? 豆腐 ? 豆漿 ? 豆皮 ?( 大豆異黃酮 ) ? 常見的小方豆干含 量最佳，只要鈣 2 ～ 2.5 塊 (685mg) ? 加 豆漿鈣 ( 吸收率約 30 ％ )--- 無糖 ? ?
- 17. 高 食物來源鈣 蔬菜類： ? 海帶、髮菜、深色蔬菜 ( 如芥蘭菜、 菜莧 ) 、木耳 200~500 毫克
- 18. 高 食物來源鈣 堅果及種子類：黑芝麻 100 公克黑芝麻，就是 22.2 大匙的份量！
- 19. 常見食品含 量鈣 250~300 mg Ca 125~255 mg Ca
- 20. 質需求量？鈣 ? 含量放大鏡鈣 250-300mg Ca 70mg Ca 240 c.c. 豆漿 55mg Ca
- 21. 食物中 的含量鈣 (2009)
- 22. 抑制 吸收的因素鈣 食物中的草酸及植酸 ? 含草酸高的食物：菠菜、可可、甜菜、巧克力、李子 ? 含質酸高之食物： 類外皮層榖 脂肪：與 形成複合物，妨礙 的吸收鈣 鈣 咖 因、酒啡 飲料及加工製品： 酸飲料含大量的磷，干擾 吸收碳 鈣 心理壓力過大 蛋白質：蛋白質?； 排出鈣 ( 尿中 ) ?
- 23. 如何選購 補充劑？鈣 ? 離子來源鈣 ： 吸收率：乳酸 ＞葡萄酸 ＞檸檬酸 ＞ 酸鈣 鈣 鈣 碳 鈣 ? 離子含量鈣 ： 化合物鈣 ？ 離子鈣 ？ 化合物會隨著分子量大小鈣 , 而含有不同比例的 離鈣 子， 酸 所含 離子為碳 鈣 鈣 40﹪ ；檸檬酸鈣 21﹪ ，乳鈣 質 13﹪ ，葡萄糖酸鈣 8% 。 ? 是否含有維生素 D 包裝的完整性、標示是否完整、 品有效期限、價錢產
- 26. 更年期婦女藥膳之保健 補腎骨質疏鬆粥 材料 : 黑大豆 20 克、茯苓 20 克、薏仁 20 克、良質米 半杯 冰糖適量 作法 : 將黑大豆、茯苓、薏仁打成粉後加入良質米煮成 粥 後 , 加入適量之冰糖即可上 食用桌 說明 : 1. 富含 質鈣 、蛋白質、高纖維、維生素 D 之前驅 物 2. 適宜補氣腎骨之最佳膳食 台北醫學院生藥學研究所所長 楊玲玲教授設計
- 27. 黃豆排骨 材料 : 黃豆 500 克，豬排骨 800 克，料酒、精鹽、味 精、 段、薑片、青蒜片、醬油各適量。蔥 做法： 1 、將黃豆擇洗好後，放入清水中浸泡 5 小時。排骨洗 淨，斬成 3 － 4 厘米長的塊，放入沙鍋內，加入 段蔥 、薑片、料酒、醬油、適量水，煮沸後， 去浮沫撇 ，再把黃豆加進去，用文火燉至黃豆酥軟即可。 2 、食用時，加精鹽和味精調味，盛入大湯碗內，撒上 青蒜片，攪 即成。勻 功效： 黃豆每百克含鈣 367 毫克，磷 571 毫克。排骨富含 質。鈣 此外，黃豆、排骨還含豐富的蛋白質、多種維生素等營養成分 。此菜營養豐富，有利於牙齒的健美。
- 28. 謝謝大家 !!!